The recipe bulgur breakfast--no soy

Made From Scratch Recipes

bulgur breakfast--no soy recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like bulgur breakfast--no soy!

bulgur breakfast--no soy

bulgur breakfast--no soy Recipe
bulgur breakfast--no soy

variation on other recipe with no soy and less maple

What Course Is bulgur breakfast--no soy?

bulgur breakfast--no soy is for Breakfast, Snack.


How Long Does bulgur breakfast--no soy Recipe Take To Prepare?

bulgur breakfast--no soy takes 5 minutes to prepare.


How Long Does bulgur breakfast--no soy Recipe Take To Cook?

bulgur breakfast--no soy takes 20 minutes to cook.


How Many Servings Does bulgur breakfast--no soy Recipe Make?

bulgur breakfast--no soy makes 4 servings.


What Are The Ingredients For bulgur breakfast--no soy Recipe?

The ingredients for bulgur breakfast--no soy are:

bulgur, dry, 1 cup, cooked
1 medium minced apple with peel
50 gr raisins
1 tsp ground cinnamon
1 cup ff milk, heated
.33 cup maple syrup
30 grams chopped pecans


How Do I Make bulgur breakfast--no soy?

Here is how you make bulgur breakfast--no soy:

makes 4 servingscook bulgur in advance, prepare the rest of the indgredients. Heat milk, divide all into 4 bowls, add milk, serve. Many possibilities here, craisins instead of raisins, no maple and use sugar, no nuts, different fruit....Number of Servings: 4Recipe submitted by SparkPeople user AKASHA66.


What's The Nutritional Info For bulgur breakfast--no soy?

The nutritional information for bulgur breakfast--no soy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.1
  • Total Fat: 6.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 41.8 mg
  • Total Carbs: 63.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 7.6 g

What Dietary Needs Does bulgur breakfast--no soy Meet?

The dietary needs meet for bulgur breakfast--no soy is Vegetarian


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