Breakfast

Low Carb/ Bran Breakfast cookies (Blueberry) is for Breakfast, Snack.

Low Carb/ Bran Breakfast cookies (Blueberry) takes 10 minutes to prepare.

Low Carb/ Bran Breakfast cookies (Blueberry) takes 15 minutes to cook.

Low Carb/ Bran Breakfast cookies (Blueberry) makes 32 servings.

The ingredients for Low Carb/ Bran Breakfast cookies (Blueberry) are:

3.3 Cups of Quaker Oat Bran hot cereal
10 tsp Splenda
3 Large Egg Whites (Slightly Beaten)
3 tbsp Extra Virgin Olive Oil
3 tbsp Fax Seed Meal
1/4 cup of 1% milk
1.25 cups of water
3 tsp Baking Powder
6 tsp Cinnamon Ground
Optional
2/3 cup of Blueberries (Frozen)

Here is how you make Low Carb/ Bran Breakfast cookies (Blueberry):

Preheat oven to 425 F. Line muffin cups with paper or spray bottoms only with no=stick cooking spray. Combine dry ingredients, mix well. Add combined milk, water,egg whites, oil mixed well to dry ingredients until moistened. Fill prepared muffin cups 3/4 full. Bake 15 to 17 minutes or until golden brown The reason for muffin cups is it shapes the cookie. Number of Servings: 32Recipe submitted by SparkPeople user NANNA1BTJW.

The nutritional information for Low Carb/ Bran Breakfast cookies (Blueberry) is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 54.5

• Total Fat: 2.3 g
• Cholesterol: 0.1 mg
• Sodium: 52.3 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.3 g
• Protein: 2.2 g

The dietary needs meet for Low Carb/ Bran Breakfast cookies (Blueberry) is Low Carb