Breakfast

Jake's Easy breakfast burritos is for Breakfast.

Jake's Easy breakfast burritos takes 10 minutes to prepare.

Jake's Easy breakfast burritos takes 20 minutes to cook.

Jake's Easy breakfast burritos makes 1 servings.

The ingredients for Jake's Easy breakfast burritos are:

* 1 Whole wheat tortilla
* 1 egg
* 1 small potato
* 1 mushroom
* 2 T salsa
* 1 t olive oil
* pinch of salt and pepper

Here is how you make Jake's Easy breakfast burritos:

Preheat the oven to 425 degrees.Beat the egg and then fry it in a pan (scrambled)chop up the potato and mushroom into bite sized pieces, toss in olive oil, salt and pepper. Throw it on a cookie sheet and bake for about 20 minute, or until the potatoes are nice and softFill the tortilla with the scrambled eggs, and potatoes (if you made a big batch it's easy to divide out 1 egg worth, one potato worth... and so on) and the salsa.Wrap it up in either saran wrap or aluminum foil (depending on what you have available to heat it up later)Number of Servings: 1Recipe submitted by SparkPeople user JAKEGEST.

The nutritional information for Jake's Easy breakfast burritos is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 421.2

• Total Fat: 13.2 g
• Cholesterol: 215.0 mg
• Sodium: 807.8 mg
• Total Carbs: 59.8 g
• Dietary Fiber: 7.3 g
• Protein: 15.7 g

The dietary needs meet for Jake's Easy breakfast burritos is Lactose Free