Breakfast

Bacon and Egg Scramble is for Breakfast.

Bacon and Egg Scramble takes several minutes to prepare.

Bacon and Egg Scramble takes several minutes to cook.

Bacon and Egg Scramble makes 2 servings.

The ingredients for Bacon and Egg Scramble are:

* Scallions, raw, 2 tbsp chopped (remove)
* Red Potato, 250 grams (remove)
* Pepper, black, 1 dash (remove)
* Egg substitute, liquid (Egg Beaters), 1 cup (remove)
* Egg, fresh, 2 large (remove)
* Cheddar or Colby Cheese, Low Fat, 2 oz (remove)
* Milk, nonfat, .1 cup (remove)
* *Hormel Bacon Bits, 2 tbsp (remove)

Here is how you make Bacon and Egg Scramble:

Chopped scallions and potatoes, saute over medium heat until potatoes are browned and tender. Mix eggs, egg beaters and milk together and pour over pour over potatoes, add bacon bits. Cook over medium heat until set, lifting edges to allow liquid to seep under to cook. Divide in half. Serves two.Number of Servings: 2Recipe submitted by SparkPeople user DEEDODGE.

The nutritional information for Bacon and Egg Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 309.9

• Total Fat: 8.7 g
• Cholesterol: 224.9 mg
• Sodium: 731.4 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 2.3 g
• Protein: 31.0 g

The dietary needs meet for Bacon and Egg Scramble is Low Fat