Breakfast

Bacon, Egg and Chese "Muffin" is for Breakfast.

Bacon, Egg and Chese "Muffin" takes 10 minutes to prepare.

Bacon, Egg and Chese "Muffin" takes 25 minutes to cook.

Bacon, Egg and Chese "Muffin" makes 6 servings.

The ingredients for Bacon, Egg and Chese "Muffin" are:

6 eggs, beaten
2 slices bacon, cooked and crumbled
? cup Cheddar Cheese
1/4 cup chopped onion
1/8 cup chopped green pepper
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon pepper

Here is how you make Bacon, Egg and Chese "Muffin":

Preheat oven to 350.Spray 6 muffin tins with cooking spray.In a large bowl, beat eggs.Add onion, green pepper, salt, garlic powder and pepper, bacon and cheese and stir.Spoon by 1/3 cup spoonful?s into muffin cups.Bake 20-25 minutes or until knife inserted near the center comes out clean.Serving Size: 1 muffinNumber of Servings: 6Recipe submitted by SparkPeople user LODERA1947.

The nutritional information for Bacon, Egg and Chese "Muffin" is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 463.1

• Total Fat: 35.5 g
• Cholesterol: 288.8 mg
• Sodium: 1,432.7 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.1 g
• Protein: 35.7 g

The dietary needs meet for Bacon, Egg and Chese "Muffin" is Low Carb