The recipe Oats, Bran, Egg Whites

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Oats, Bran, Egg Whites recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Oats, Bran, Egg Whites!

Oats, Bran, Egg Whites

Oats, Bran, Egg Whites Recipe
Oats, Bran, Egg Whites

What Course Is Oats, Bran, Egg Whites?

Oats, Bran, Egg Whites is for Breakfast.


How Long Does Oats, Bran, Egg Whites Recipe Take To Prepare?

Oats, Bran, Egg Whites takes 5 minutes to prepare.


How Long Does Oats, Bran, Egg Whites Recipe Take To Cook?

Oats, Bran, Egg Whites takes 15 minutes to cook.


How Many Servings Does Oats, Bran, Egg Whites Recipe Make?

Oats, Bran, Egg Whites makes 3 servings.


What Are The Ingredients For Oats, Bran, Egg Whites Recipe?

The ingredients for Oats, Bran, Egg Whites are:

3/4 cup old fashion Quaker Oats
1.5 cup water
1/4 cup Wheat bran
1/5 cup egg whites
1/2 t cinnamon


How Do I Make Oats, Bran, Egg Whites?

Here is how you make Oats, Bran, Egg Whites:

Cook all but egg whites until almost done. Add egg whites at last and cook just until done. Add in spices at serving time. Number of Servings: 3Recipe submitted by SparkPeople user MAUITN.


What's The Nutritional Info For Oats, Bran, Egg Whites?

The nutritional information for Oats, Bran, Egg Whites is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.0 g

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