Breakfast

Gas House Egg is for Breakfast.

Gas House Egg takes 2 minutes to prepare.

Gas House Egg takes 5 minutes to cook.

Gas House Egg makes 1 servings.

The ingredients for Gas House Egg are:

1 large egg
1 slice bread
Mazola Pure Cooking Spray, Extra Virgin Olive Oil, 1 serving or Nonstick cooking spray of your choice

Here is how you make Gas House Egg:

1) Using a cooking cutter, cut a hole in the middle of a slice of bread.2) Spray one side of the bread and the cut-out with nonstick cooking oil. Place the bread, sprayed side down, in a heated skillet. Spray the cut-out hole with cooking spray.3) Break an egg into the hole on the bread. Cook a few minutes until the egg begins to set. 4) Turn the egg/bread over, spray this side with cooking spray. Cook egg to desired doneness. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user CHUCKLES0719.

The nutritional information for Gas House Egg is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 154.5

• Total Fat: 5.5 g
• Cholesterol: 212.5 mg
• Sodium: 138.0 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 3.0 g
• Protein: 10.2 g