The recipe Egg in a Cup

Made From Scratch Recipes

Egg in a Cup recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Egg in a Cup!

Egg in a Cup

Egg in a Cup Recipe
Egg in a Cup

Easy

What Course Is Egg in a Cup?

Egg in a Cup is for Breakfast.


How Long Does Egg in a Cup Recipe Take To Prepare?

Egg in a Cup takes 2 minutes to prepare.


How Long Does Egg in a Cup Recipe Take To Cook?

Egg in a Cup takes 1 minutes to cook.


How Many Servings Does Egg in a Cup Recipe Make?

Egg in a Cup makes 1 servings.


What Are The Ingredients For Egg in a Cup Recipe?

The ingredients for Egg in a Cup are:

2 large eggs
2 tblsp. of finely shredded cheese (cheddar)
1 Tblsp. Fat Free Half & Half
Dash of Black Pepper or Tony's Seasoning


How Do I Make Egg in a Cup?

Here is how you make Egg in a Cup:

In a microwave safe coffee cup whip 2 eggs, I Tblsp. shredded cheese, dash of seasonings and 1 Tblsp. Fat Free Half & Half.Micro on high for 45 seconds.Add the last Tblsp. of cheese and return to micro for another 30 seconds.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MAMAMOST.


What's The Nutritional Info For Egg in a Cup?

The nutritional information for Egg in a Cup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.4
  • Total Fat: 13.8 g
  • Cholesterol: 382.6 mg
  • Sodium: 232.6 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.6 g

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