Breakfast

Egg Strata is for Breakfast.

Egg Strata takes 60 minutes to prepare.

Egg Strata takes 65 minutes to cook.

Egg Strata makes 8 servings.

The ingredients for Egg Strata are:

6 eggs
1 c. swiss cheese, shredded
1 c. sharp cheddar, shredded
1 c. croutons
2 tbsp. minced garlic
2 tbsp. butter
1 c. mushroom, sliced
1 can asparagus, drained
1 c. broccoli
1 c. zuccini
1/3 c. milk
2/3 c. diced ham

Here is how you make Egg Strata:

Spray bottom and sides of a glass 9 x 13 pan. Cook mushroom, zuccini and garlic in 2 Tbsp butter, drain and pat dry.Cook broccoli either in boiling water or steamer, drain and pat dry.In large bowl combine eggs and milk, whip. Add all veggies, cheese, croutons and ham. Pour in casserole. Cover with foil and refrigerate overnight (optional). Bake covered at 325 degrees for approximately one hour and 5 minutes, removing foil the last fifteen minutes to slightly brown.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user IANS_GIRL_RI.

The nutritional information for Egg Strata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 245.2

• Total Fat: 16.5 g
• Cholesterol: 180.7 mg
• Sodium: 412.8 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.0 g
• Protein: 16.8 g