Breakfast

Kavid egg scrambler is for Breakfast.

Kavid egg scrambler takes 5 minutes to prepare.

Kavid egg scrambler takes 10 minutes to cook.

Kavid egg scrambler makes 2 servings.

The ingredients for Kavid egg scrambler are:

4 large eggs
1 cup spinach
seasoning to taste
2/3 cup Hash Browns (simply Potatoes- garlic and herb)
1 slice deli ham
1 oz Mozzarella cheese from block or 1/4 cup shredded
1/4 cup lactaid milk skim or skim milk

Here is how you make Kavid egg scrambler:

Start hash browns on stove top.Scramble eggs, milk,and seasonings together and start to cook on medium low.Add cheese, spinach, and ham to the egg mix when the eggs are beginning to set.Add hash browns when desired.Enjoy!Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user C-HAMKELLIE.

The nutritional information for Kavid egg scrambler is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 302.8

• Total Fat: 18.0 g
• Cholesterol: 356.1 mg
• Sodium: 520.7 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 1.5 g
• Protein: 20.2 g