Breakfast

Microwave 2 egg ommelette is for Breakfast.

Microwave 2 egg ommelette takes 1 minutes to prepare.

Microwave 2 egg ommelette takes 2 minutes to cook.

Microwave 2 egg ommelette makes 1 servings.

The ingredients for Microwave 2 egg ommelette are:

2 Egg- large, fresh
.5 tsp Fresh Oregano leaves
1 slice of Pepperjack cheese
3 cherry Tomatoes cut in half
1 Pam Butter Flavor cooking Spray Fat Free

You will also need a microwave safe bowl with high sides. This egg will rise in the microwave.

Here is how you make Microwave 2 egg ommelette:

Spray your bowl with the butter flavored cooking spray. Break eggs into bowl and slightly whisk. Add oregano, cut cherry tomatoes, cut up or just tear pepperjack cheese place in bowl with eggs. Whisk again until well incorporated.Place bowl in the center of the microwave and cook for 1 1/2 minutes. Check to make sure the egg is done on the bottom but be careful it is very hot.Let cool for 1/2 a minute and invert bowl onto a plate. *add a little salsa to top and egg if desired and enjoy.**Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MRSETERRELL.

The nutritional information for Microwave 2 egg ommelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 202.5

• Total Fat: 12.6 g
• Cholesterol: 432.0 mg
• Sodium: 500.0 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.8 g
• Protein: 16.5 g