Breakfast

Egg White half cup fried is for Breakfast, Snack.

Egg White half cup fried takes 5 minutes to prepare.

Egg White half cup fried takes 5 minutes to cook.

Egg White half cup fried makes 1 servings.

The ingredients for Egg White half cup fried are:

125ml egg white
2 tsp margarine

Here is how you make Egg White half cup fried:

Melt the margarine. Add the egg whites. Add anything else e.g. tomatoes in the middle after two minutes. Flip closed after another two minutes. Fry for one more minute.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user PRINCEGARTH.

The nutritional information for Egg White half cup fried is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 103.0

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 265.0 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.0 g
• Protein: 20.0 g