Breakfast

MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN) is for Breakfast.

MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN) takes 10 minutes to prepare.

MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN) takes 30 minutes to cook.

MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN) makes 9 servings.

The ingredients for MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN) are:

Birdeye Normandy Blend frozen Vegetables, 2 c frozen
Onion, 1/2 med
Garlic, 3 tbsp of minced from a jar
Olive Oil 2 tbsp
Eggs, 6 large
Shredded cheese, 1 cup
Chili power, 1 tsp or to taste. 1 tsp brought out flavors of veggies without adding spicy heat.

Here is how you make MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN):

1). Steamed 2 cups of frozen veggies 2). Saut?ed 1/2 onion and 3 cloves of garlic separately 3). After both batches are cooked, mix the veggies together in the large skillet 4). Sprinkled 1 Tsp of chili powder mixture over the veggies 5). Measured mixture of veggies in a 16 oz measuring cup to make sure that frozen veggies didn't shrink more than expected 6). Poured the veggies into the 8 x 8 baking dish that was coated with olive oil 7). Poured 6 slightly beaten eggs over veggies 8). Topped off with 1 cup of cheese 9). Baked for 20 minutes at 400 degrees 10). Turn off heat and let it continue cooking for 10 more minutes.

The nutritional information for MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 125.6

• Total Fat: 9.6 g
• Cholesterol: 145.9 mg
• Sodium: 121.7 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 7.1 g

The dietary needs meet for MAKEOVER: Egg and Normandy Blend Frittata (by MERRYROBYN) is Low Carb