Breakfast

INSANE: Egg White and Fruit Plate is for Breakfast, Snack.

INSANE: Egg White and Fruit Plate takes several minutes to prepare.

INSANE: Egg White and Fruit Plate takes several minutes to cook.

INSANE: Egg White and Fruit Plate makes 1 servings.

The ingredients for INSANE: Egg White and Fruit Plate are:

3 hard-boiled eggs, whites only
1/4 cup of pineapple chunks
4 pieces whole wheat melba toast
1 slice reduced-fat Swiss cheese

Here is how you make INSANE: Egg White and Fruit Plate:

1. Peel 3 hard-boiled eggs and slice the whites onto a salad plate.2. Add the pineapple chunks, 4 whole wheat melba toasts and the 1 slice of reduced fat Swiss cheesServing Size:?1

The nutritional information for INSANE: Egg White and Fruit Plate is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 364.8

• Total Fat: 18.9 g
• Cholesterol: 646.0 mg
• Sodium: 668.4 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 2.0 g
• Protein: 25.5 g