The recipe Greek egg white omelet

Made From Scratch Recipes

Greek egg white omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Greek egg white omelet!

Greek egg white omelet

Greek egg white omelet Recipe
Greek egg white omelet

A healthy and yummy breakfast

What Course Is Greek egg white omelet?

Greek egg white omelet is for Breakfast.


How Long Does Greek egg white omelet Recipe Take To Prepare?

Greek egg white omelet takes 5 minutes to prepare.


How Long Does Greek egg white omelet Recipe Take To Cook?

Greek egg white omelet takes 10 minutes to cook.


How Many Servings Does Greek egg white omelet Recipe Make?

Greek egg white omelet makes 1 servings.


What Are The Ingredients For Greek egg white omelet Recipe?

The ingredients for Greek egg white omelet are:

2 egg whites
1/2 tsp chopped garlic
1/4 cup roasted red peppers
1/4 cup frozen spinach, thawed and chopped
1 oz feta cheese , crumbled
1-2 pats butter ( or olive oil)


How Do I Make Greek egg white omelet?

Here is how you make Greek egg white omelet:

Sautee spinach, garlic and peppers in 1 pat butter(oil) until spinach is cooked. Wipe out pan. Place 1 pat butter ( oil) in pan scramble the egg whites and place them in pan. Let cook through on low heat. Add cooked spinach , peppers and garlic to one half of the egg whit mixture.add feta crumbles and fold half over to make an omelet Serving Size: makes 1 large serving or two small servingsNumber of Servings: 1Recipe submitted by SparkPeople user WITCHIN.


What's The Nutritional Info For Greek egg white omelet?

The nutritional information for Greek egg white omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.6
  • Total Fat: 14.2 g
  • Cholesterol: 47.1 mg
  • Sodium: 630.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.2 g

What Dietary Needs Does Greek egg white omelet Meet?

The dietary needs meet for Greek egg white omelet is Gluten Free


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