The recipe Green egg-no ham

Made From Scratch Recipes

Green egg-no ham recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Green egg-no ham!

Green egg-no ham

Green egg-no ham Recipe
Green egg-no ham

Here's a way to start your day with veggies.

What Course Is Green egg-no ham?

Green egg-no ham is for Breakfast.


How Long Does Green egg-no ham Recipe Take To Prepare?

Green egg-no ham takes several minutes to prepare.


How Long Does Green egg-no ham Recipe Take To Cook?

Green egg-no ham takes several minutes to cook.


How Many Servings Does Green egg-no ham Recipe Make?

Green egg-no ham makes 1 servings.


What Are The Ingredients For Green egg-no ham Recipe?

The ingredients for Green egg-no ham are:

8 oz. can of spinach
1 egg


How Do I Make Green egg-no ham?

Here is how you make Green egg-no ham:

Open small can of spinach. Put it in a small skillet to heat. Use the back of a spoon to make an indentation in the spinach. Crack an egg into the indentation. Cover the skillet and cook egg to desired doneness. Salt and pepper to taste. Onion and/or garlic could be added to spinach if desired.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LESSOFMOORE.


What's The Nutritional Info For Green egg-no ham?

The nutritional information for Green egg-no ham is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 6.1 g
  • Cholesterol: 185.0 mg
  • Sodium: 127.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.2 g

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