Breakfast

Ham and Egg Scramble is for Breakfast.

Ham and Egg Scramble takes 15 minutes to prepare.

Ham and Egg Scramble takes 20 minutes to cook.

Ham and Egg Scramble makes 5 servings.

The ingredients for Ham and Egg Scramble are:

1 cup diced peeled potatoes
1/2 cup chopped bell peppers (any color)
1/2 cup chopped onion
1 tsp canola oil
1 cup fully cooked ham
8 eggs
1/3 cup sour cream
1/4 cup milk
1/2 tsp. onion salt
1/4 garlic salt
1/4 tsp. pepper
1 cup shredded cheddar cheese, divided

Here is how you make Ham and Egg Scramble:

*Place potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 min. or until tender. Drain.*In a large skillet, saute half of the peppers and onion in oil until tender. Add half of the ham and potatoes; saute 1-3 minutes longer.*Meanwhile, in a blender, combine the eggs, sour cream, milk, onion salt, garlic salt and pepper. Cover and process until smooth. Pour half over vegetable mixture; cook and stir over medium heat until eggs are completely set. Sprinkle with 1/2 cup of the cheese. Repeat with remaining ingredients. Makes 5 servings. Number of Servings: 5Recipe submitted by SparkPeople user LORIKAT11.

The nutritional information for Ham and Egg Scramble is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 470.6

• Total Fat: 18.3 g
• Cholesterol: 17.2 mg
• Sodium: 145.2 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 0.9 g
• Protein: 3.8 g