Breakfast

Scrambled Egg Hash is for Breakfast.

Scrambled Egg Hash takes 10 minutes to prepare.

Scrambled Egg Hash takes 10 minutes to cook.

Scrambled Egg Hash makes 2 servings.

The ingredients for Scrambled Egg Hash are:

3 eggs
1/4 cup chopped onion
3 cups fresh spinach
1 cup tomatoes diced
1 cup mushrooms chopped
2 pats butter (2 tsp)
pam to spray pan
1 tsp salt (more to taste)
2 tsp pepper (more to taste)
1-2tbls milk (for the scrambled egg)
2oz breakfast sausage cooked (if desired)

Here is how you make Scrambled Egg Hash:

Heat a skillet sprayed with pam. Meanwhile, quickly chop the onion. Add onion to hot skillet. Chop mushrooms, and tomoatoes. Scramble eggs with milk adding dash of salt and pepper to eggs. After onion is translucent, add in mushrooms, dash more salt and pepper. Add 1 pat of butter. Add in spinach. Cook down. Chop up cooked breakfast sausage. Add to skillet. Add in the other pat of butter, add eggs, scramble everything together. Enjoy! Serving Size: Makes 2 Big ServingsNumber of Servings: 2Recipe submitted by SparkPeople user TBID227.

The nutritional information for Scrambled Egg Hash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 291.4

• Total Fat: 20.6 g
• Cholesterol: 311.1 mg
• Sodium: 1,087.8 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 3.1 g
• Protein: 18.5 g