Breakfast

Mex Egg Cups is for Breakfast.

Mex Egg Cups takes 5 minutes to prepare.

Mex Egg Cups takes 1 minutes to cook.

Mex Egg Cups makes 2 servings.

The ingredients for Mex Egg Cups are:

2 slices of cooked bacon
2 tablespoons of salsa
2 tablespoos of canned rinsed black beans
2 large eggs
2 tablespoons of shredded cheese (lowfat)

Here is how you make Mex Egg Cups:

Make these in two ramekins or small microwave cups. Put a tablespoon of salsa in each. Next a tablespoon of beans in each. Crack a large egg over each. Top the eggs with shredded cheese and crumble the cooked bacon over the cheese. Cook in the microwave 1 to 1.5 minutes; depending on how you like your eggs and the power of your microwave.Number of Servings: 2Recipe submitted by SparkPeople user SUGBOO.

The nutritional information for Mex Egg Cups is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 178.0

• Total Fat: 10.1 g
• Cholesterol: 254.8 mg
• Sodium: 295.5 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.0 g
• Protein: 14.6 g

Mex Egg Cups is Mexican cuisine.