Breakfast

Mexican Style Egg White Omelette is for Breakfast.

Mexican Style Egg White Omelette takes 10 minutes to prepare.

Mexican Style Egg White Omelette takes 10 minutes to cook.

Mexican Style Egg White Omelette makes 2 servings.

The ingredients for Mexican Style Egg White Omelette are:

6 Egg Whites
1/3 C onion, chopped
1/4 bell pepper, chopped
3/4 C mushroom, chopped
1/2 C Kraft fat free cheddar cheese
4 tbs canned green chiles
2 slices Healthy Life wheat bread, toasted
4 tbs medium salsa
1/4 C pineapple "tib bits" in 100% pineapple juice

Here is how you make Mexican Style Egg White Omelette:

Combine egg whites, onion, bell pepper, mushrooms, chiles and cheese in a pan and cook till eggs are done and onion and peppers become soft.Spoon over toast and add salsa and pinapple.Number of Servings: 2Recipe submitted by SparkPeople user ELIZABETHMILEY.

The nutritional information for Mexican Style Egg White Omelette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 200.2

• Total Fat: 1.1 g
• Cholesterol: 5.0 mg
• Sodium: 1,198.2 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 6.1 g
• Protein: 29.1 g