Breakfast

egg white, ham and mushroom omelette is for Breakfast.

egg white, ham and mushroom omelette takes 3 minutes to prepare.

egg white, ham and mushroom omelette takes 5 minutes to cook.

egg white, ham and mushroom omelette makes 2 servings.

The ingredients for egg white, ham and mushroom omelette are:

package of sliced fresh mushrooms, 8 egg whites, one slice of ham, diced fine, and a tiny touch (1/10th of a teaspoon) of better than boullion-any flavor- for added flavor.

Here is how you make egg white, ham and mushroom omelette:

cook all ingredients in saute pan using water instead of oil. When mushrooms are cooked, add egg whites (with white stringy material removed) and scramble.Number of Servings: 2Recipe submitted by SparkPeople user OHJOYHAPPYDAY.

The nutritional information for egg white, ham and mushroom omelette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 102.4

• Total Fat: 1.1 g
• Cholesterol: 6.7 mg
• Sodium: 444.3 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 1.3 g
• Protein: 20.1 g

The dietary needs meet for egg white, ham and mushroom omelette is Low Carb