The recipe Omelete Egg Cups

Made From Scratch Recipes

Omelete Egg Cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Omelete Egg Cups!

Omelete Egg Cups

Omelete Egg Cups Recipe
Omelete Egg Cups

I use this when I want to be on a low carb diet- you can make it spicy by adding sirachi chili or hot sauce. I keep refrigerated and it is a quick go to when I am in a hurry or just for breakfast. Even my husband likes the convenience of quick go food.

What Course Is Omelete Egg Cups?

Omelete Egg Cups is for Breakfast.


How Long Does Omelete Egg Cups Recipe Take To Prepare?

Omelete Egg Cups takes 15 minutes to prepare.


How Long Does Omelete Egg Cups Recipe Take To Cook?

Omelete Egg Cups takes 20 minutes to cook.


How Many Servings Does Omelete Egg Cups Recipe Make?

Omelete Egg Cups makes 16 servings.


What Are The Ingredients For Omelete Egg Cups Recipe?

The ingredients for Omelete Egg Cups are:

1 doz eggs
Onions 1 small
6 small red/green/orange peppers
1/4 cup baby bella mushrooms
1 oz of feta
1 Tsb of parmesan


How Do I Make Omelete Egg Cups?

Here is how you make Omelete Egg Cups:

Dice onion, peppers, mushrooms saute in pan then mix in bowl 1 oz of feta, and 1 Tsb Parmesan cheese. Then add eggs, vegetables and mix. Using cupcake pan enter paper liner and fill 3/4 of way then bake for 20 minutes. at 350. Eat warm or lukewarm. Serving Size: 16 cup cakesNumber of Servings: 16Recipe submitted by SparkPeople user STARMAG1C.


What's The Nutritional Info For Omelete Egg Cups?

The nutritional information for Omelete Egg Cups is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 78.0
  • Total Fat: 4.9 g
  • Cholesterol: 202.7 mg
  • Sodium: 85.5 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.6 g

What Dietary Needs Does Omelete Egg Cups Meet?

The dietary needs meet for Omelete Egg Cups is Low Carb


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