The recipe MY EGG WHITE OMLETTE

Made From Scratch Recipes

MY EGG WHITE OMLETTE recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like MY EGG WHITE OMLETTE!

MY EGG WHITE OMLETTE

MY EGG WHITE OMLETTE Recipe
MY EGG WHITE OMLETTE

What Course Is MY EGG WHITE OMLETTE?

MY EGG WHITE OMLETTE is for Breakfast.


How Long Does MY EGG WHITE OMLETTE Recipe Take To Prepare?

MY EGG WHITE OMLETTE takes 10 minutes to prepare.


How Long Does MY EGG WHITE OMLETTE Recipe Take To Cook?

MY EGG WHITE OMLETTE takes 10 minutes to cook.


How Many Servings Does MY EGG WHITE OMLETTE Recipe Make?

MY EGG WHITE OMLETTE makes 1 servings.


What Are The Ingredients For MY EGG WHITE OMLETTE Recipe?

The ingredients for MY EGG WHITE OMLETTE are:

EGG WHITES
GREEN, RED, OR YELLOW PEPPERS
LOW FAT CHEESE
TOMATOES


How Do I Make MY EGG WHITE OMLETTE?

Here is how you make MY EGG WHITE OMLETTE:

SPRAY PAN WITH NON STICK COOKING SPRAY. SAUTE PEPPERS UNTIL COOKED CRISP. ADD EGG WHITES. FLIP AND ADD CHEESE. REMOVE FROM PAN AND ADD TOMATOES. ENJOY!Number of Servings: 1Recipe submitted by SparkPeople user LGUTHRIE3076.


What's The Nutritional Info For MY EGG WHITE OMLETTE?

The nutritional information for MY EGG WHITE OMLETTE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 2.2 g
  • Cholesterol: 5.9 mg
  • Sodium: 462.6 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 25.6 g

What Dietary Needs Does MY EGG WHITE OMLETTE Meet?

The dietary needs meet for MY EGG WHITE OMLETTE is Low Carb


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