Breakfast

Asparagus, Onion, and Egg Frittatta is for Breakfast.

Asparagus, Onion, and Egg Frittatta takes 20 minutes to prepare.

Asparagus, Onion, and Egg Frittatta takes 15 minutes to cook.

Asparagus, Onion, and Egg Frittatta makes 12 servings.

The ingredients for Asparagus, Onion, and Egg Frittatta are:

3 pounds of asparagus, boiled and sauteed with onion in a tbls. of olive oil or use pam olive oil spray.

Add egg, stiring occasionally until egg is cooked in middle and pie starts to form. Bake in oven to brown top of whole frittata in cast iron pan.

Here is how you make Asparagus, Onion, and Egg Frittatta:

Boil asparagus, then sautee with onion in olive oil.Add egg. Season egg to taste (i.e., salt, pepper).When egg has formed and starts browning on one side, place cast iron pan into oven to brown top of frittata.Flip out on dish.Serving Size: makes 12-15 2" pieces Number of Servings: 12Recipe submitted by SparkPeople user MRUNGE54.

The nutritional information for Asparagus, Onion, and Egg Frittatta is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 102.8

• Total Fat: 6.4 g
• Cholesterol: 231.3 mg
• Sodium: 88.8 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 1.2 g
• Protein: 8.9 g

Asparagus, Onion, and Egg Frittatta is Italian cuisine.