Breakfast

Power Pancake with 3 Egg Whites is for Breakfast.

Power Pancake with 3 Egg Whites takes 3 minutes to prepare.

Power Pancake with 3 Egg Whites takes 5 minutes to cook.

Power Pancake with 3 Egg Whites makes 1 servings.

The ingredients for Power Pancake with 3 Egg Whites are:

3 egg whites
1 tsp Sucanat
1 tsp ground cinnamon

Here is how you make Power Pancake with 3 Egg Whites:

Whisk ingredients and fry like a pancake.Number of Servings: 1Recipe submitted by SparkPeople user ONEBODY67.

The nutritional information for Power Pancake with 3 Egg Whites is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 216.0

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 165.0 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 4.0 g
• Protein: 20.0 g