The recipe Salsa egg white omlete

Made From Scratch Recipes

Salsa egg white omlete recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like Salsa egg white omlete!

Salsa egg white omlete

Salsa egg white omlete Recipe
Salsa egg white omlete

Filling & yummy

What Course Is Salsa egg white omlete?

Salsa egg white omlete is for Breakfast.


How Long Does Salsa egg white omlete Recipe Take To Prepare?

Salsa egg white omlete takes 5 minutes to prepare.


How Long Does Salsa egg white omlete Recipe Take To Cook?

Salsa egg white omlete takes 12 minutes to cook.


How Many Servings Does Salsa egg white omlete Recipe Make?

Salsa egg white omlete makes 1 servings.


What Are The Ingredients For Salsa egg white omlete Recipe?

The ingredients for Salsa egg white omlete are:

3.0 serving Egg white, large
1.0 tbsp Salsa
1.0 oz Mozzarella Cheese, part skim milk
0.1 cup Colby and Monterey Jack Cheese shredded


How Do I Make Salsa egg white omlete?

Here is how you make Salsa egg white omlete:

Cook egg whites over med heat in a small frying pan until almost no clear is showing. Flip eggs & add cheese & salsa on half then fold over & flip until cheese is melted.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user PEACHESJEN.


What's The Nutritional Info For Salsa egg white omlete?

The nutritional information for Salsa egg white omlete is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.8
  • Total Fat: 7.6 g
  • Cholesterol: 25.5 mg
  • Sodium: 421.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.0 g

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