The recipe Bagel and Egg Sandwich

Made From Scratch Recipes

Bagel and Egg Sandwich recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Bagel and Egg Sandwich!

Bagel and Egg Sandwich

Bagel and Egg Sandwich Recipe
Bagel and Egg Sandwich

This egg sandwich is sure to please and it's low in saturated fat and high in protien. It's great for after working out in the morning.

What Course Is Bagel and Egg Sandwich?

Bagel and Egg Sandwich is for Breakfast.


How Long Does Bagel and Egg Sandwich Recipe Take To Prepare?

Bagel and Egg Sandwich takes several minutes to prepare.


How Long Does Bagel and Egg Sandwich Recipe Take To Cook?

Bagel and Egg Sandwich takes 10 minutes to cook.


How Many Servings Does Bagel and Egg Sandwich Recipe Make?

Bagel and Egg Sandwich makes 1 servings.


What Are The Ingredients For Bagel and Egg Sandwich Recipe?

The ingredients for Bagel and Egg Sandwich are:

1 tsp extra virgin olive oil
1 large egg
1 4" Bagel


How Do I Make Bagel and Egg Sandwich?

Here is how you make Bagel and Egg Sandwich:

Coat a small pan with the extra virgin olive oil. Fry the egg over medium heat. While your egg is frying, toast your bagel. Flip the egg carefully in the pan without breaking the yolk, once the egg white has started to become less transparent. Place the finished egg in the bagel and enjoy.This recipe makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CARRIE1390.


What's The Nutritional Info For Bagel and Egg Sandwich?

The nutritional information for Bagel and Egg Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.9
  • Total Fat: 11.1 g
  • Cholesterol: 212.5 mg
  • Sodium: 538.3 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 15.6 g

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