The recipe Benedict version-Sunrise Poached Egg open face sandwich

Made From Scratch Recipes

Benedict version-Sunrise Poached Egg open face sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Benedict version-Sunrise Poached Egg open face sandwich!

Benedict version-Sunrise Poached Egg open face sandwich

Benedict version-Sunrise Poached Egg open face sandwich Recipe
Benedict version-Sunrise Poached Egg open face sandwich

I LOVE eggs Benedict, but OH those calories. But I realized the last time I treated myself and made it that I kept adding more and more lemon to the Hollandaise. So I realized, it's not that thick creamy sauce that totally does it for me, it's the LEMON. Here is total makeover of a favorite and very satisfying.Savory, simple, elegant poached egg on toast and hits all the food groups. Plenty of protein from the egg and turkey, and spinach and tomatoes get you your veggies, and simple cheese to get a little dairy.

Benedict version-Sunrise Poached Egg open face sandwich

What Course Is Benedict version-Sunrise Poached Egg open face sandwich?

Benedict version-Sunrise Poached Egg open face sandwich is for Breakfast.


How Long Does Benedict version-Sunrise Poached Egg open face sandwich Recipe Take To Prepare?

Benedict version-Sunrise Poached Egg open face sandwich takes 3 minutes to prepare.


How Long Does Benedict version-Sunrise Poached Egg open face sandwich Recipe Take To Cook?

Benedict version-Sunrise Poached Egg open face sandwich takes 5 minutes to cook.


How Many Servings Does Benedict version-Sunrise Poached Egg open face sandwich Recipe Make?

Benedict version-Sunrise Poached Egg open face sandwich makes 1 servings.


What Are The Ingredients For Benedict version-Sunrise Poached Egg open face sandwich Recipe?

The ingredients for Benedict version-Sunrise Poached Egg open face sandwich are:

1 large egg
1 slice baby Swiss (or desired cheese or leave out)
1 tsp Duke's Olive Oil light mayo mixed with 1TBS lemon juice
1/2 cup baby spinach
4 grape tomatoes (yellow and red)
2 slices oven roasted turkey
1 small slice hearty toast or whole wheat English muffin 1/2
cider or white vinegar, 2 capfuls


How Do I Make Benedict version-Sunrise Poached Egg open face sandwich?

Here is how you make Benedict version-Sunrise Poached Egg open face sandwich:

bring water to slow boil, with vinegarchop tomatoes while water is coming to a boilplace eggs in water to poachwhile eggs are cooking, toast bread and microwave spinach with turkey on top, and cheese on top of thatput mayonnaise on toastflip spinach, turkey, cheese upside down on toast with spinach upplace poached egg on top of thistop with tomatoescut small slice in egg so yolk drains out on toastMix mayo with lemon juice and dribble on top of sandwich.Voila, serve!Serving Size:?1


What's The Nutritional Info For Benedict version-Sunrise Poached Egg open face sandwich?

The nutritional information for Benedict version-Sunrise Poached Egg open face sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.0
  • Total Fat: 13.7 g
  • Cholesterol: 207.6 mg
  • Sodium: 540.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day