The recipe ChaLean Egg Sandwich

Made From Scratch Recipes

ChaLean Egg Sandwich recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like ChaLean Egg Sandwich!

ChaLean Egg Sandwich

ChaLean Egg Sandwich Recipe
ChaLean Egg Sandwich

What Course Is ChaLean Egg Sandwich?

ChaLean Egg Sandwich is for Breakfast, Snack.


How Long Does ChaLean Egg Sandwich Recipe Take To Prepare?

ChaLean Egg Sandwich takes several minutes to prepare.


How Long Does ChaLean Egg Sandwich Recipe Take To Cook?

ChaLean Egg Sandwich takes several minutes to cook.


How Many Servings Does ChaLean Egg Sandwich Recipe Make?

ChaLean Egg Sandwich makes 1 servings.


What Are The Ingredients For ChaLean Egg Sandwich Recipe?

The ingredients for ChaLean Egg Sandwich are:

Canadian Bacon
Thomas Better Start English Muffin
.5 tblsp Parm Cheese
1 egg
1 egg white
.25 cup baby spinach


How Do I Make ChaLean Egg Sandwich?

Here is how you make ChaLean Egg Sandwich:

Scrabmble the eggs, heat the bacon, serve on muffin with spinach and parm. Voila. Number of Servings: 1Recipe submitted by SparkPeople user WILLSMOM83.


What's The Nutritional Info For ChaLean Egg Sandwich?

The nutritional information for ChaLean Egg Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 8.8 g
  • Cholesterol: 236.1 mg
  • Sodium: 724.0 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 22.3 g

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