The recipe the perfect egg sandwich

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the perfect egg sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like the perfect egg sandwich!

the perfect egg sandwich

the perfect egg sandwich Recipe
the perfect egg sandwich

What Course Is the perfect egg sandwich?

the perfect egg sandwich is for Breakfast.


How Long Does the perfect egg sandwich Recipe Take To Prepare?

the perfect egg sandwich takes 2 minutes to prepare.


How Long Does the perfect egg sandwich Recipe Take To Cook?

the perfect egg sandwich takes 5 minutes to cook.


How Many Servings Does the perfect egg sandwich Recipe Make?

the perfect egg sandwich makes 1 servings.


What Are The Ingredients For the perfect egg sandwich Recipe?

The ingredients for the perfect egg sandwich are:

1 large egg
2 oz sliced ham
1 slice kraft pepper jack 2% singles
1 tbs miracle whip light (optional)
1 slice tomato (optional)
1 arnold whole wheat sandwich thin
*you may substitute egg beaters for a lower calorie count


How Do I Make the perfect egg sandwich?

Here is how you make the perfect egg sandwich:

fry egg and ham and toast bread. when ready put together into a sandwich.Number of Servings: 1Recipe submitted by SparkPeople user CMATTMILLER11.


What's The Nutritional Info For the perfect egg sandwich?

The nutritional information for the perfect egg sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.4
  • Total Fat: 18.0 g
  • Cholesterol: 256.3 mg
  • Sodium: 1,552.8 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 25.2 g

What Dietary Needs Does the perfect egg sandwich Meet?

The dietary needs meet for the perfect egg sandwich is Low Fat


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