Breakfast

Jenny's Egg Scramble is for Breakfast.

Jenny's Egg Scramble takes 5 minutes to prepare.

Jenny's Egg Scramble takes 5 minutes to cook.

Jenny's Egg Scramble makes 1 servings.

The ingredients for Jenny's Egg Scramble are:

2 large eggs
1-2Tbsp nonfat milk
salt and pepper, if desired
1 Bob Evans sausage link (cut into small pieces)
.5 cup (or less) green bell peppers, optional
2 Tbsp vidalia (sweet) onion, optional
1oz (or less) Velveeta Light Cheeese

Here is how you make Jenny's Egg Scramble:

Cook sausage link until brown and cooked through, remove and cut - set asideIn medium skillet, cook the onion and green pepper with cooking spray or 1Tbsp light margarine/butter.While onion is cooking, mix your eggs with milk and add salt and pepper (if desired). Add egg mixture to onion/pepper skillet and cook (while mixing together). Once egg starts to cook 1/2 way through, add the velveeta cheese and sausage **(this gives the cheese enough time to melt - cheese can be added at the same time egg is added to pan as well).Put on a plate or in a bowl and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JDMILLER28.

The nutritional information for Jenny's Egg Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 358.9

• Total Fat: 19.2 g
• Cholesterol: 457.7 mg
• Sodium: 894.5 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.2 g
• Protein: 32.5 g