The recipe Savory Egg White Scramble

Made From Scratch Recipes

Savory Egg White Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Savory Egg White Scramble!

Savory Egg White Scramble

Savory Egg White Scramble Recipe
Savory Egg White Scramble

Simple flavors. Filling recipe.

What Course Is Savory Egg White Scramble?

Savory Egg White Scramble is for Breakfast.


How Long Does Savory Egg White Scramble Recipe Take To Prepare?

Savory Egg White Scramble takes 1 minutes to prepare.


How Long Does Savory Egg White Scramble Recipe Take To Cook?

Savory Egg White Scramble takes 5 minutes to cook.


How Many Servings Does Savory Egg White Scramble Recipe Make?

Savory Egg White Scramble makes 1 servings.


What Are The Ingredients For Savory Egg White Scramble Recipe?

The ingredients for Savory Egg White Scramble are:

Egg Whites
Diced Tomatoes
Diced Onions
Fresh Spinach
PAM Cooking Spray
Salt & Pepper to taste


How Do I Make Savory Egg White Scramble?

Here is how you make Savory Egg White Scramble:

Over Medium Heat, spray a small frying pan with the PAM Cooking Spray. Place spinach, diced tomatoes and diced onions into pan and let saute for 3 minutes, until soft. Pour egg whites into pan, add salt and pepper, and scramble until desired level of doneness (about 2 minutes).Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user MISSJOI.


What's The Nutritional Info For Savory Egg White Scramble?

The nutritional information for Savory Egg White Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 80.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 354.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.6 g

What Dietary Needs Does Savory Egg White Scramble Meet?

The dietary needs meet for Savory Egg White Scramble is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day