The recipe Microwave Scrambled Egg (less calories)

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Microwave Scrambled Egg (less calories) recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Microwave Scrambled Egg (less calories)!

Microwave Scrambled Egg (less calories)

Microwave Scrambled Egg (less calories) Recipe
Microwave Scrambled Egg (less calories)

Light & fluffy and simple to make. No added fats. A quick and easy dish and oh sooo good.

What Course Is Microwave Scrambled Egg (less calories)?

Microwave Scrambled Egg (less calories) is for Breakfast.


How Long Does Microwave Scrambled Egg (less calories) Recipe Take To Prepare?

Microwave Scrambled Egg (less calories) takes 3 minutes to prepare.


How Long Does Microwave Scrambled Egg (less calories) Recipe Take To Cook?

Microwave Scrambled Egg (less calories) takes 1 minutes to cook.


How Many Servings Does Microwave Scrambled Egg (less calories) Recipe Make?

Microwave Scrambled Egg (less calories) makes 1 servings.


What Are The Ingredients For Microwave Scrambled Egg (less calories) Recipe?

The ingredients for Microwave Scrambled Egg (less calories) are:

1 - large egg
5 grams skim milk
Salt & Pepper to taste


How Do I Make Microwave Scrambled Egg (less calories)?

Here is how you make Microwave Scrambled Egg (less calories):

In a small microwave bowl break an egg, add milk, salt and pepper and whip.Place in microwave and cook on high for 1 minute.Makes 1 scrambled egg = 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PBOUCHER54.


What's The Nutritional Info For Microwave Scrambled Egg (less calories)?

The nutritional information for Microwave Scrambled Egg (less calories) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 5.0 g
  • Cholesterol: 212.6 mg
  • Sodium: 220.7 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.4 g

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