Breakfast

Scrambled egg omlette is for Breakfast.

Scrambled egg omlette takes 5 minutes to prepare.

Scrambled egg omlette takes 10 minutes to cook.

Scrambled egg omlette makes 4 servings.

The ingredients for Scrambled egg omlette are:

4 eggs
Skim milk
Olive oil
Light cheddar/marble cheese
Mushroom
Bell peppers (yellow and red used)
Tomato
Green onion (shallots)
Table salt
Black pepper
Dill weed
Pork Chop (left over from dinner...lol)

Here is how you make Scrambled egg omlette:

Heat up olive oil in pan on stove over low-medium heat. Chop all veggies and meat, add to warmed oil, cook. In a bowl, whisk eggs, milk, pepper, salt, and dill. Add to pan on stove. Cook with lid on pan, stirring occasionally. When fully cooked, add cheese to top and cover. Simmer until cheese is melted. Divide into 4 servings.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user STEENS79.

The nutritional information for Scrambled egg omlette is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.1

• Total Fat: 15.4 g
• Cholesterol: 230.8 mg
• Sodium: 732.0 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.9 g
• Protein: 16.2 g