The recipe Scrambled Egg Whites with 1 Egg

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Scrambled Egg Whites with 1 Egg recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Scrambled Egg Whites with 1 Egg!

Scrambled Egg Whites with 1 Egg

Scrambled Egg Whites with 1 Egg Recipe
Scrambled Egg Whites with 1 Egg

Down to 1 egg & needed breakfast for hubby & me.

What Course Is Scrambled Egg Whites with 1 Egg?

Scrambled Egg Whites with 1 Egg is for Breakfast.


How Long Does Scrambled Egg Whites with 1 Egg Recipe Take To Prepare?

Scrambled Egg Whites with 1 Egg takes 3 minutes to prepare.


How Long Does Scrambled Egg Whites with 1 Egg Recipe Take To Cook?

Scrambled Egg Whites with 1 Egg takes 5 minutes to cook.


How Many Servings Does Scrambled Egg Whites with 1 Egg Recipe Make?

Scrambled Egg Whites with 1 Egg makes 4 servings.


What Are The Ingredients For Scrambled Egg Whites with 1 Egg Recipe?

The ingredients for Scrambled Egg Whites with 1 Egg are:

Egg Beaters Egg Whites, 1 cup
Colby - Montery Jack Cheese, shredded, 1/4 cup
Milk, 2%, 1/4 cup
1 Egg, large
Olive Oil spray
Salt & pepper to taste


How Do I Make Scrambled Egg Whites with 1 Egg?

Here is how you make Scrambled Egg Whites with 1 Egg:

Spray pan lightly with olive oil spray.Mix egg whites, egg, and milk.Pour into preheated pan.Sprinkle grated cheese over top.Mix well. Sprinkle on some salt & pepper to taste.Stir continuously until desired consistency.Makes four 1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user AVONLADYKAT.


What's The Nutritional Info For Scrambled Egg Whites with 1 Egg?

The nutritional information for Scrambled Egg Whites with 1 Egg is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.2
  • Total Fat: 2.9 g
  • Cholesterol: 67.0 mg
  • Sodium: 190.8 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.5 g

What Dietary Needs Does Scrambled Egg Whites with 1 Egg Meet?

The dietary needs meet for Scrambled Egg Whites with 1 Egg is Low Carb


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