Breakfast

WINE DIVA Scrambled Egg is for Breakfast.

WINE DIVA Scrambled Egg takes several minutes to prepare.

WINE DIVA Scrambled Egg takes several minutes to cook.

WINE DIVA Scrambled Egg makes 1 servings.

The ingredients for WINE DIVA Scrambled Egg are:

3 eggs whites
Plum Tomato ( I used dried tomato)
3-4 TBS onion (again I used dried)
1 Wedge Light Laughing cow cheese (any flavor)

Here is how you make WINE DIVA Scrambled Egg:

Take Laughing Cow wedge out leave on counter to come to room temp. Combine all other ingredients, pour into fry pan, cook on one side then flip cook on other side, place on plate and spread cheese on cooked egg, fold in half and enjoy!WW Points 2Thia can also be done in a microwave, except chees will have ot be cut into cubes and cooked with the egg, microwave for 1 minutes, stir and continue to cook for an add'l 45 secs - 1 min.Number of Servings: 1Recipe submitted by SparkPeople user THEWINEDIVA.

The nutritional information for WINE DIVA Scrambled Egg is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 114.2

• Total Fat: 2.6 g
• Cholesterol: 10.0 mg
• Sodium: 431.8 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.4 g
• Protein: 18.5 g