The recipe Spicy Scrambled Egg Whites

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Spicy Scrambled Egg Whites recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spicy Scrambled Egg Whites!

Spicy Scrambled Egg Whites

Spicy Scrambled Egg Whites Recipe
Spicy Scrambled Egg Whites

Low in calories but filling

What Course Is Spicy Scrambled Egg Whites?

Spicy Scrambled Egg Whites is for Breakfast.


How Long Does Spicy Scrambled Egg Whites Recipe Take To Prepare?

Spicy Scrambled Egg Whites takes 5 minutes to prepare.


How Long Does Spicy Scrambled Egg Whites Recipe Take To Cook?

Spicy Scrambled Egg Whites takes 5 minutes to cook.


How Many Servings Does Spicy Scrambled Egg Whites Recipe Make?

Spicy Scrambled Egg Whites makes 1 servings.


What Are The Ingredients For Spicy Scrambled Egg Whites Recipe?

The ingredients for Spicy Scrambled Egg Whites are:

8 Eggs
Salsa
Frank's Hot Sauce


How Do I Make Spicy Scrambled Egg Whites?

Here is how you make Spicy Scrambled Egg Whites:

Separate 7 eggs from yolk-discard yolksWhisk in salsa and hot sauceCook on medium heatServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SEADUNKEL.


What's The Nutritional Info For Spicy Scrambled Egg Whites?

The nutritional information for Spicy Scrambled Egg Whites is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 5.0 g
  • Cholesterol: 185.0 mg
  • Sodium: 524.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 34.4 g

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