Breakfast

Steak n Egg Terri Style is for Breakfast.

Steak n Egg Terri Style takes 5 minutes to prepare.

Steak n Egg Terri Style takes 4 minutes to cook.

Steak n Egg Terri Style makes 1 servings.

The ingredients for Steak n Egg Terri Style are:

Flank Steak, 3 oz (remove)
2 slice bread, Wheat, light, 1 serving (remove)
Butter, salted, 1 pat (1" sq, 1/3" high) (remove)
*Egg, fried with nonstick spray, 1 serving (remove)

Here is how you make Steak n Egg Terri Style:

In cast iron skillet, fry one egg over easy. Toast 2 slices of light wheat bread and spread lightly with 1 pat of butter. After egg is done, throw steak in skillet to heat up. Enjoy with a nice hot cup of coffee!Serving Size: serves 1Number of Servings: 1Recipe submitted by SparkPeople user TDONOVAN41.

The nutritional information for Steak n Egg Terri Style is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 319.9

• Total Fat: 15.9 g
• Cholesterol: 268.4 mg
• Sodium: 155.9 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 5.0 g
• Protein: 28.3 g