The recipe Low carb Tomato and egg muffin

Made From Scratch Recipes

Low carb Tomato and egg muffin recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Low carb Tomato and egg muffin!

Low carb Tomato and egg muffin

Low carb Tomato and egg muffin Recipe
Low carb Tomato and egg muffin

What Course Is Low carb Tomato and egg muffin?

Low carb Tomato and egg muffin is for Breakfast.


How Long Does Low carb Tomato and egg muffin Recipe Take To Prepare?

Low carb Tomato and egg muffin takes 5 minutes to prepare.


How Long Does Low carb Tomato and egg muffin Recipe Take To Cook?

Low carb Tomato and egg muffin takes 5 minutes to cook.


How Many Servings Does Low carb Tomato and egg muffin Recipe Make?

Low carb Tomato and egg muffin makes 1 servings.


What Are The Ingredients For Low carb Tomato and egg muffin Recipe?

The ingredients for Low carb Tomato and egg muffin are:

Cooking-oil spray
1 egg
1 multigrain english muffin
2 slices of tomato
1 tsp balsamic vinegar


How Do I Make Low carb Tomato and egg muffin?

Here is how you make Low carb Tomato and egg muffin:

1. Spray small frypan with cooking oil. Fry eggs until cooked as you like.2. Meanwhile toast muffin.3. Place tomato on toasted muffin half, sprinkle with vinegar, top with eggs, then remaining muffin half. Serving Size: Makes one muffinNumber of Servings: 1Recipe submitted by SparkPeople user MIMZHEALTH.


What's The Nutritional Info For Low carb Tomato and egg muffin?

The nutritional information for Low carb Tomato and egg muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 5.7 g
  • Cholesterol: 162.8 mg
  • Sodium: 341.4 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.8 g

What Dietary Needs Does Low carb Tomato and egg muffin Meet?

The dietary needs meet for Low carb Tomato and egg muffin is Low Carb


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