The recipe Egg cups

Made From Scratch Recipes

Egg cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg cups!

Egg cups

Egg cups Recipe
Egg cups

What Course Is Egg cups?

Egg cups is for Breakfast.


How Long Does Egg cups Recipe Take To Prepare?

Egg cups takes 10 minutes to prepare.


How Long Does Egg cups Recipe Take To Cook?

Egg cups takes 20 minutes to cook.


How Many Servings Does Egg cups Recipe Make?

Egg cups makes 12 servings.


What Are The Ingredients For Egg cups Recipe?

The ingredients for Egg cups are:

12 whole eggs
3 additional egg whites
1/3 cup skim milk
1/2 cup shredded colby jack cheese
2 servings jimmy dean turkey sausage crumbles


How Do I Make Egg cups?

Here is how you make Egg cups:

Spray cup cake pan very well with cooking spray. Beat 9 whole eggs and two additonal egg whites together. Add milk, cheese, turkey sausage and mix well. Pour into cup cake pan. Bake at 350 for 18 - 21 minutes or until set. Can store in refrigerator and heat in morning for a quick breakfast.Serving Size: Makes 12 egg cupsNumber of Servings: 12Recipe submitted by SparkPeople user TPHANNON.


What's The Nutritional Info For Egg cups?

The nutritional information for Egg cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.6
  • Total Fat: 5.6 g
  • Cholesterol: 151.1 mg
  • Sodium: 199.6 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.1 g

What Dietary Needs Does Egg cups Meet?

The dietary needs meet for Egg cups is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day