Breakfast

Get your veggies in scrambled egg is for Breakfast.

Get your veggies in scrambled egg takes 10 minutes to prepare.

Get your veggies in scrambled egg takes 10 minutes to cook.

Get your veggies in scrambled egg makes 2 servings.

The ingredients for Get your veggies in scrambled egg are:

4 Egg, fresh, whole, raw,
1 cup Spinach,fresh (I used Dole's baby spinach)
10 Mushroom slices
1/2 cup Green Bell Peppers,chopped
1/2 cup Red Bell Peppers, chopped
3/4 cup Zucchini, sliced
1/4 cup Onions, raw,chopped
1 Tbsp I Can't Believe It's Not Butter, Regular
1/4 tsp Mrs. Dash Original Blend, (adjust to your liking)

Here is how you make Get your veggies in scrambled egg:

Cut up veggies, add ICBINB to skillet when hot & melted add veggies & stir fry when veggies are almost down add the eggs & scrambled. Add Mrs. Dash & cook until eggs are done. Serve. Serving Size: Makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user EVIE127.

The nutritional information for Get your veggies in scrambled egg is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 227.0

• Total Fat: 14.0 g
• Cholesterol: 372.0 mg
• Sodium: 204.1 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 3.1 g
• Protein: 15.3 g