The recipe Zucchini Egg Mug

Made From Scratch Recipes

Zucchini Egg Mug recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Zucchini Egg Mug!

Zucchini Egg Mug

Zucchini Egg Mug Recipe
Zucchini Egg Mug

A microwaved egg mug.

What Course Is Zucchini Egg Mug?

Zucchini Egg Mug is for Breakfast.


How Long Does Zucchini Egg Mug Recipe Take To Prepare?

Zucchini Egg Mug takes 10 minutes to prepare.


How Long Does Zucchini Egg Mug Recipe Take To Cook?

Zucchini Egg Mug takes 2 minutes to cook.


How Many Servings Does Zucchini Egg Mug Recipe Make?

Zucchini Egg Mug makes 1 servings.


What Are The Ingredients For Zucchini Egg Mug Recipe?

The ingredients for Zucchini Egg Mug are:

1 large egg
1/2 cup egg beaters
1/2 cup grated Zucchini
1/4 cup chopped green onions
1/4 milk 2%
1 wedge laughing cow cheese broken into bits
Seasoning as desired
Salt, pepper, creole, garlic...
You can also add other item such as chopped tomato or mushrooms


How Do I Make Zucchini Egg Mug?

Here is how you make Zucchini Egg Mug:

All all to microwave safe mug or bowl. Remember to leave room for it to expand. Stir after every 30 seconds for about 2 minutes. Eggs continue to cook some after you microwave them so cook until almost set them stir and let set for another minuteNumber of Servings: 1Recipe submitted by SparkPeople user SDUNAKEY.


What's The Nutritional Info For Zucchini Egg Mug?

The nutritional information for Zucchini Egg Mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 10.3 g
  • Cholesterol: 233.6 mg
  • Sodium: 572.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.5 g

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