Breakfast

Peach - Oat Almond Muffins is for Breakfast, Snack.

Peach - Oat Almond Muffins takes 10 minutes to prepare.

Peach - Oat Almond Muffins takes 25 minutes to cook.

Peach - Oat Almond Muffins makes 12 servings.

The ingredients for Peach - Oat Almond Muffins are:

1 cup whole wheat pastry flour
1 tbsp baking powder
½ tsp salt
1 tsp ground ginger
1 cup quick-cooking rolled oats
½ cup low-fat plain soy milk
1/4 cup unsweetened applesauce
3 tbsp canola oil
3 tbsp honey
2 medium peaches, peeled and diced
1/4 cup slivered almonds

Here is how you make Peach - Oat Almond Muffins:

Preheat oven to 400F. Grease 12 muffin cups.Combine flour, baking powder, salt, ginger and oats in a bowl.Separately, mix soy milk, applesauce, oil and honey.Stir wet ingredients into the dry mix until just moistened.Fold in peach bits and almonds gently.Bake 20-25 minutes, until tests done. Remove from cups immediately and cool on wire racks.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Peach - Oat Almond Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 133.3

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 72.5 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 2.7 g
• Protein: 2.9 g

The dietary needs meet for Peach - Oat Almond Muffins is Vegetarian