Breakfast

Apple - Carrott Muffins is for Breakfast, Snack.

Apple - Carrott Muffins takes 15 minutes to prepare.

Apple - Carrott Muffins takes 20 minutes to cook.

Apple - Carrott Muffins makes 24 servings.

The ingredients for Apple - Carrott Muffins are:

2 c. whole wheat flour
2 tsp.baking soda
1/2 tsp salt
2 tsp. ground cinnamon
1 c. splenda for baking
2 c. grated carrots
1 large apple, peeled, cored, grated
1/2 c. raisins (or other dried fruit)
1/2 c. slivered almonds
1/2 c. flaked coconut
3 egg whites
2/3 c. olive (or vegetable) oil
2 tsp. vanilla

Here is how you make Apple - Carrott Muffins:

Combine first 5 items. Stir in carrott, apple, raisins,almonds, and coconut. Make a well in the center of mixture and add the wet ingredients.Mix to combine. Spoon into muffin pan sprayed w/non-stick spray. Fill miffin cups 2/3 full.Bake at 350 for 20 min.Makes 2 doz.Number of Servings: 24Recipe submitted by SparkPeople user MARTINEZMOM.

The nutritional information for Apple - Carrott Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 155.2

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 167.4 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.5 g
• Protein: 2.7 g