Breakfast

Apple-Cinnamon Oat Muffins is for Breakfast, Snack.

Apple-Cinnamon Oat Muffins takes 10 minutes to prepare.

Apple-Cinnamon Oat Muffins takes 25 minutes to cook.

Apple-Cinnamon Oat Muffins makes 12 servings.

The ingredients for Apple-Cinnamon Oat Muffins are:

1/2 c. flour
1 c. whole wheat flour
1/4 c. ground flaxseed
1 tsp. baking soda
1 1/2 tsp. baking powder
1 tsp. cinnamon
1 tsp. nutmeg
1 egg, beaten
4 Tbsp. canola oil
1/3 c. applesauce
1/4 c. sugar
1/4 c. chopped pecans
1/3 cup nonfat milk

Here is how you make Apple-Cinnamon Oat Muffins:

Mix dry ingredients together (through nutmeg) in a large bowl. Mix egg and oil until smooth. Then, add applesauce, sugar, and milk. Add wet mixture to dry mixture. Finally, fold in pecans. Spray Pam on muffin pan. Fill all twelve cups. Bake in preheated 350 degree oven for 22 minutes. Let cool for 5 minutes on cooling rack.Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user HELENAWF.

The nutritional information for Apple-Cinnamon Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 147.9

• Total Fat: 8.4 g
• Cholesterol: 17.8 mg
• Sodium: 174.8 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.9 g
• Protein: 3.5 g