Breakfast

Apple Pecan Muffins is for Breakfast, Snack.

Apple Pecan Muffins takes 30 minutes to prepare.

Apple Pecan Muffins takes 30 minutes to cook.

Apple Pecan Muffins makes 12 servings.

The ingredients for Apple Pecan Muffins are:

3 tbsp Earth Balance (or butter)
3 tbsp plain soy yogurt
1/2 cup sugar
1 tbsp ground flax seeds
1/2 cup plus 2 tbsp soy milk
1/2 tsp vanilla extract
1 apple, cored and finely chopped
1/3 cup chopped pecans
2 cups white all-purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp cinnamon
1/4 tsp nutmeg

Here is how you make Apple Pecan Muffins:

Preheat the oven to 350.In a mixing bowl, cream together sugar, soy yogurt, and butter. Add flax seed meal, soy milk, and vanilla. Fold in apples and pecans.In a separate bowl, sift flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Add wet ingredients to dry ingredients and fold with a rubber spatula.Spoon batter equally into a 12-cup muffin pan. Sprinkle each muffin with a tiny bit of brown sugar if you like. Bake for 30 minutes and enjoy!Makes 12 muffins - one muffin per serving.Number of Servings: 12Recipe submitted by SparkPeople user TOO_TIRED.

The nutritional information for Apple Pecan Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.0

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 158.0 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 1.5 g
• Protein: 3.3 g

The dietary needs meet for Apple Pecan Muffins is Vegan