Breakfast

Apple raisin bran muffins is for Breakfast, Snack.

Apple raisin bran muffins takes 20 minutes to prepare.

Apple raisin bran muffins takes 15 minutes to cook.

Apple raisin bran muffins makes 12 servings.

The ingredients for Apple raisin bran muffins are:

1.5 cups wheat bran
1 cup nonfat milk
1 tbsp white vinegar
1 egg
3 tbsp molasses
2/3 cup Splenda or store brand sucralose
2 tbsp canola oil
1 medium apple, shredded (with peel)
1 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
dash of salt
3/4 cup non packed raisins

Here is how you make Apple raisin bran muffins:

1. Mix bran with milk and vinegar. Allow to sit for 5 minutes.2. Meanwhile, mix egg, Splenda, oil and molasses until well blended.3. Mix in bran mixture and shredded apple.4. Stir in flour, baking powder, baking soda and salt until just mixed. Fold in raisins.5. Bake in paper lined muffin cups or non stick muffin pan sprayed with Pam for 15-17 minutes at 400 degrees. Cool.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DANCEMOM1970.

The nutritional information for Apple raisin bran muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 132.0

• Total Fat: 3.3 g
• Cholesterol: 15.8 mg
• Sodium: 165.0 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 5.0 g
• Protein: 4.0 g