Breakfast

Low Fat Apple Bran Muffins is for Breakfast, Snack.

Low Fat Apple Bran Muffins takes several minutes to prepare.

Low Fat Apple Bran Muffins takes several minutes to cook.

Low Fat Apple Bran Muffins makes 6 servings.

The ingredients for Low Fat Apple Bran Muffins are:

3/4 C Wheat Bran
1/2 C low fat buttermilk or skim milk
1/2 cup all-purpose flour
2 Tbls packed brown sugar
1/2 tsp baking soda
1 egg white
1/4 apple, grated

Here is how you make Low Fat Apple Bran Muffins:

In small bowl, combine bran & buttermilk. Set aside to soak for 10 mins.Preheat oven to 350oF (175oC).Lightly grease/spray pan or use paper linersIn large bowl, mix together flour, brown sugar & baking soda. Stir in bran mixture & egg whites. Fold in grated apple. Divide batte into 12 muffin cups.Bake in preheated oven for 16 - 18 mins. or until toothpick inserted into center comes out clean.Allow to cool for 5 mins. before removing from panNumber of Servings: 6Recipe submitted by SparkPeople user IANCAROLSA.

The nutritional information for Low Fat Apple Bran Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 96.1

• Total Fat: 0.6 g
• Cholesterol: 0.4 mg
• Sodium: 68.9 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.6 g
• Protein: 3.2 g