The recipe Pumped Up Apple Cinnamon Fiber One Muffins

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Pumped Up Apple Cinnamon Fiber One Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Pumped Up Apple Cinnamon Fiber One Muffins!

Pumped Up Apple Cinnamon Fiber One Muffins

Pumped Up Apple Cinnamon Fiber One Muffins Recipe
Pumped Up Apple Cinnamon Fiber One Muffins

Combining tricks from Alton Brown with the goodness of Fiber One

What Course Is Pumped Up Apple Cinnamon Fiber One Muffins?

Pumped Up Apple Cinnamon Fiber One Muffins is for Breakfast, Snack.


How Long Does Pumped Up Apple Cinnamon Fiber One Muffins Recipe Take To Prepare?

Pumped Up Apple Cinnamon Fiber One Muffins takes 20 minutes to prepare.


How Long Does Pumped Up Apple Cinnamon Fiber One Muffins Recipe Take To Cook?

Pumped Up Apple Cinnamon Fiber One Muffins takes 20 minutes to cook.


How Many Servings Does Pumped Up Apple Cinnamon Fiber One Muffins Recipe Make?

Pumped Up Apple Cinnamon Fiber One Muffins makes 20 servings.


What Are The Ingredients For Pumped Up Apple Cinnamon Fiber One Muffins Recipe?

The ingredients for Pumped Up Apple Cinnamon Fiber One Muffins are:

1 box of Fiber One Apple Cinnamon Muffin Mix
3 medium sized parsnips, washed and finely grated
1 egg
1 tsp allspice
1 tsp nutmeg
1/2 tsp vanilla extract
3/4 cup water


How Do I Make Pumped Up Apple Cinnamon Fiber One Muffins?

Here is how you make Pumped Up Apple Cinnamon Fiber One Muffins:

Preheat the oven to 425 degrees.Combine the finely grated parsnips, half of the water, egg, and vanilla in a bowl. Add the nutmeg and allspice and mix well. Gently fold in the muffin mix. Add the remaining water and stir until mostly combined. Don?t overwork the batter too much! Scoop large spoonfuls into a muffin tin ? either greased or lined with paper cups ? so that the mix reaches about ? of the way up the side of the muffin well. Bake for 15 to 20 minutes, rotating half-way through the cooking time, until golden brown and springy to the touch.Makes roughly 20 muffins.Number of Servings: 20Recipe submitted by SparkPeople user MEGATOKYO-GIRL.


What's The Nutritional Info For Pumped Up Apple Cinnamon Fiber One Muffins?

The nutritional information for Pumped Up Apple Cinnamon Fiber One Muffins is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 1.6 g
  • Cholesterol: 11.1 mg
  • Sodium: 138.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.9 g

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