Breakfast

Whole 30 Cinnamon Apple Muffins is for Breakfast.

Whole 30 Cinnamon Apple Muffins takes several minutes to prepare.

Whole 30 Cinnamon Apple Muffins takes several minutes to cook.

Whole 30 Cinnamon Apple Muffins makes 9 servings.

The ingredients for Whole 30 Cinnamon Apple Muffins are:

2 cups almond flour
1 large apple, grated
1/4 cup apple butter, no sugar added
1.5 tsp cinnamon
1/2 tsp baking soda
3 eggs, lightly beaten
pinch of salt
lemon juice of half a lemon

Here is how you make Whole 30 Cinnamon Apple Muffins:

Mix dry ingredients in a large bowl. In a separate bowl mix apple, apple butter, eggs, and lemon juice. Add wet ingredients to dry and mix until incorporated. Spoon mixture into greased muffin tins 3/4 full. Bake at 325 degrees for 20 minutes or until toothpick inserted comes out cleanServing Size: Makes 9 muffinsNumber of Servings: 9Recipe submitted by SparkPeople user JELLEM01.

The nutritional information for Whole 30 Cinnamon Apple Muffins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 189.0

• Total Fat: 14.0 g
• Cholesterol: 61.9 mg
• Sodium: 76.5 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 3.5 g
• Protein: 7.5 g